Zinc and masturbation submitted 4 years ago by huckleberry30 13 Days I found this interesting article about low zinc levels which says that a major cause of zinc deficiency is masturbation.
So.3 mg of zinc lost on each masturbation process, should not be that much to cause a zinc defficiency. It's about 5% of the zinc amount of the body. However if you maybe had any sort of issue with zinc, and the normal levels of your body are way than the normal, this should probably be an important factor on zinc loss and on all the other related symptoms.
Harmful effects of Masturbation and Sexual Excess by Charles H. Clever, R.N. These problems do not, however, stop with weakened epithelial tissue because zinc is the retinol-binding protein that transports vitamin A. Because zinc deficiency directly impairs vitamin A metabolism, vitamin A-deficiency symptoms often appear. Mar 28, · Zinc is required by men to produce testosterone. Thus, Zinc deficiency can lead to less testosterone production in men and hence show up with the symptoms associated with low testosterone, which are depression, memory loss, vision issues, etc. Another supplement I take for people who don't get much sun is Vitamin D3.
Dec 28, · For that reason, many men either pursue frequent sexual encounters or masturbate often in lieu of sexual activity. However, an orgasm is a very intense, physiological process that, if done in excess, can lead to sexual exhaustion. Physiological Changes. Sexual exhaustion is a byproduct of excessive masturbation and ejaculation.
Zinc Deficiency: Basically, people masturbate to reach a specific end result, which is orgasm or ejaculation. The ejaculate contains a significant amount of zinc, at least 5mg, while it also contains other nutrients but their proportion is lower than zinc. So, when you ejaculate too frequently, your body may develop zinc deficiency. " Joking aside, excessive discharge of semen might conceivably lead to depletion of levels of zinc and fatty acids, since these are present in semen (make sure you eat plenty of water-soaked-overnight Traditional Chinese Medicine also notes that excessive masturbation results in 'jing deficiency' and, in TCM, jing deficiency appears to be related to adrenal and kidney function, amongst others.
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Jun 22, · Is it true that too much masturbation can cause a zinc deficiency? "Nutrients for Better Mental Performance" at youtube. at he's explain "masturbation can lead zinc deficiency can lead brain stop function" zinc deficiency commonly at teenage boy, because teenage boy is often masturbation. Status: Resolved. Masturbation and Muscle Gains. Fear of losing out on precious muscle gains typically stems from two similar ideas: (1) ejaculate contains zinc and, therefore, ejaculation can cause zinc deficiency (which can lead to decreased testosterone levels); and (2) testosterone levels decrease following ejaculation.